Day 8

End of Week One...

214.9 lbs. So, after Week One of my 50-Day Countdown, I have lost 8.6 lbs. I put in a total of 20 sessions (14 hours) of exercise:

7 sessions in the gym (6 hours)
4 sessions of football (4.5 hours)
9 sessions of boxing (50 rounds)

Before and After Pics for Week One

Poker

I'm behind pace with my target of 50k hands per week. I only managed 36k, although I didn't play on Monday as I was still setting up my new PC. I played 32 hours altogether and made a profit of $6,500 (with bonuses) which is a little over $200/hour. I did run well though.

Click Image to Enlarge

So, that's a total of 46 hours spent working/exercising, but at least another 10 hours of preparation and travelling. (And 168 hours of dieting!) During Week Two, I expect to maintain the same amount of time spent exercising, but I need to increase my poker volume by 50%.